Accelerated Aging and Damaged Blood Vessels—Here’s What Not to Do
Would you be surprised to know that eating a high-fat meal and/or high-sugar meal causes your arteries to not work in a normal manner? Let’s say we start the day with either coffee with cream/sugar and...
View ArticleDysbiosis in IBD—Nitrates the Culprit?
Inflammatory bowel disease (IBD) involves dysbiosis, or an imbalance of beneficial to harmful bacteria in the intestines.1 Specifically, obligate anaerobic bacteria are depleted and the facultative...
View ArticleBeet Juice for Blood Pressure
High blood pressure is a common condition affecting 1 in 3 adults in the United States. Many people have high blood pressure for years without even knowing it. That’s why it’s called the silent killer....
View ArticleInteresting Benefit of Sunshine (It’s Not What You Think)
When we hear recommendations to get more sunshine, it’s usually because the right sunshine exposure will help your body produce vitamin D, a vitamin that seems to have endless benefits when it comes to...
View ArticleAcid Reflux Drugs May Impair Heart Function
Sixty percent of adults experience acid reflux—also known as gastroesophageal reflux and, more commonly, heartburn—at least once each year while 20 to 30 percent experience acid reflux symptoms on a...
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